9 SIMPLE EXERCISES TO LOSE LOVE HANDLES - HOME WORKOUT

Today's workout is an in-demand workout in a sense that it's a major problem area for most people and a lot of them wish to lose the stubborn fats and love handles!

Do this workout everyday and see some major changes in your stomach area if you continue exercising everyday including weekends!

Good luck and let's get started!❤️💪

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TIMECODES:

00:00 Introduction
00:12 Jumping Jacks
00:57 Rest
01:19 Standing Side Crunch Left
01:49 Standing Side Crunch Right
02:19 Rest
02:41 High Knee Chops Left
03:09 High Knee Chops Right
03:39 Rest
04:01 Side Deep Squats
04:45 Rest
05:07 Sumo Squat Dip
05:53 Rest
06:15 Fly Squat
07:03 Rest
07:25 Lateral Step Reach
08:10 Rest
08:32 Oblique Crunches
09:19 Rest
09:41 Side Leg Raise Left
10:10 Side Leg Raise Right
10:40 Rest
11:22 Jumping Jacks
12:07 Rest
12:29 Standing Side Crunch Left
12:58 Standing Side Crunch Right
13:29 Rest
13:51 High Knee Chops Left
14:19 High Knee Chops Right
14:49 Rest
15:11 Side Deep Squats
15:55 Rest
16:17 Sumo Squat Dip
17:03 Rest
17:25 Fly Squat
18:13 Rest
18:35 Lateral Step Reach
19:20 Rest
19:42 Oblique Crunches
20:29 Rest
20:51 Side Leg Raise Left
21:21 Side Leg Raise Right

Видео 9 SIMPLE EXERCISES TO LOSE LOVE HANDLES - HOME WORKOUT канала Roberta's Gym