30 MIN CARDIO HIIT WORKOUT - ALL STANDING - Full Body, No Equipment, No Repeats
Burn calories with this 30-minute all standing HIIT workout! Full body, no equipment, and no repeats—perfect for a challenging session at home.
💪 Lose Weight. Build Muscle: https://lozeit.com/
🗣️Talking version of this workout: https://youtu.be/mGQ_8OWow_A
▸ Standing HIIT Workout
▸ Time: 30 Min + Warm Up & Cool Down
▸ Intervals: 45s on / 15s Rest
▸ No Equipment
▸ Calorie Burn: 300-500
Oliver's IG: https://www.instagram.com/olisjostrom/
Aniquee IG: https://www.instagram.com/kusanique_/
Видео 30 MIN CARDIO HIIT WORKOUT - ALL STANDING - Full Body, No Equipment, No Repeats канала Nobadaddiction
💪 Lose Weight. Build Muscle: https://lozeit.com/
🗣️Talking version of this workout: https://youtu.be/mGQ_8OWow_A
▸ Standing HIIT Workout
▸ Time: 30 Min + Warm Up & Cool Down
▸ Intervals: 45s on / 15s Rest
▸ No Equipment
▸ Calorie Burn: 300-500
Oliver's IG: https://www.instagram.com/olisjostrom/
Aniquee IG: https://www.instagram.com/kusanique_/
Видео 30 MIN CARDIO HIIT WORKOUT - ALL STANDING - Full Body, No Equipment, No Repeats канала Nobadaddiction
nobadaddiction no bad addiction home workout oliver sjostrom at home workout workout at home home workout for men home workout for women hiit workout no equipment workout hiit workout at home full body workout full body workouts hiit workout for fat loss all standing workout cardio hiit workout cardio workout at home fat burning workout all standing hiit full body hiit workout no equipment standing workout cardio hiit 30 min hiit 30 min workout
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18 марта 2025 г. 15:00:06
00:35:25
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