Divine Feminine Heart Opening Vinyasa | Yoga by Biola

❥ PRACTICE AFFIRMATION - "I receive"

What's good fam! The Divine Feminine is characterized by receptivity. It is aligned with being, receiving, allowing, nurturing and fertility. In its essence it is flow. The inverse of receptivity or the divine feminine is not the divine masculine, it is resistance. The recent COVID pandemic along with social injustices and cultural inequities may make many of us feel resistant in an effort to protect ourselves. This is understandable and at times resistance is merited, however if you want to explore more openness and vulnerability during these times this is the yoga flow for you! #yogabybiola

In this video I'll be guiding you through this Divine Feminine Vinyasa flow designed to increase flexibility in the shoulders, open the chest and help you embody receptivity. Our official affirmation is "I receive." Use it as many times as you'd like throughout your practice and begin to move it from simply being an affirmation - words you say - to a knowing, a standing belief. Thanks for practicing with ya girl!

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Видео Divine Feminine Heart Opening Vinyasa | Yoga by Biola канала Abiola Akanni