Why You Can't Shame Yourself into Growth & What to Do Instead

If you grew up feeling emotionally neglected as a child, you may have developed a belief system that you're not enough, and as a result, often shame and guilt yourself into changing or growing.

Know that you're not alone in feeling this way, and you don't have to feel ashamed if you do.

In this video, I'll be discussing what energetically happens to our subtle body when we carry shame or guilt, why it cannot be an effective tool for change, and what you can do instead, starting today.

You got this!

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Music
VanJess - Panda Remix
Matthew Halsall - Samantha

Видео Why You Can't Shame Yourself into Growth & What to Do Instead канала Abiola Akanni