What I Eat In a Day During My YTT | Yoga by Biola

I've been hosting my 1st virtual 200HR Yoga Teacher Training (YTT) and it's taking ALLL my time! So much so that I haven't been able to film (let alone practice), a new video. This has also effected my ability to cook fortifying meals simple because I haven't had the time.

Which is why Westerly's local meal service has been a saving grace! Luckily their gluten and dairy-free meals match the cadence of how I already eat, so nothing much has changed.

Check out this "what I eat in a day" vlog to see what's sustaining me during this YTT and use my code Abiola20 for 20% off your 1st order with @Westerly.❤️ #sponsored

Westerly
• https://www.westerlykitchen.com
• 20% off 1st order with code Abiola20

YBB Self Guided Yoga Courses
• https://www.yogabybiola.com/yoga-courses

Iya Kin 200HR Yoga Teacher Training
• https://www.iyawell.com

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Music "Wallflowers" by Bad Snacks
Music "A Typical Ride Out" by Noir Et Blanc Vie

Видео What I Eat In a Day During My YTT | Yoga by Biola канала Abiola Akanni