Healthy vegan meal prep (hacks that helped me lose 40 pounds)

How to prep a super healthy weight loss meal! The prep for this meal only takes 15 minutes, leaving you to get on with your busy day and come back to a deliciously healthy, and filling meal.

Here is Cassi's delicious Roasted Herb Potato recipe 😋
This link to the blog of Cassi’s meal is below:
https://www.chelseamae.com/blog/ROASTEDHERBPOTATOES

If you're needing more help with weight loss my program LEAN WITH PLANTS is open NOW for 2 more days only!
Check it out here: https://www.chelseamae.com

Here are a few things you should know about losing weight.
You MUST be in a calorie deficit!! I personally don't count calories, but to get you started and to understand calorie density you might find the links below useful👇

Check out my video about how to know how many calories you need. 👇
https://www.youtube.com/watch?v=VszfVR1M37M

🎙Also, check out the podcast episode I did on how to lose weight without counting calories.👇
https://podcasts.apple.com/nz/podcast/lean-with-plants/id1502040576?i=1000476397213

I love hearing from you guys! So follow me around the social stuff!!

🤙 Find me on:
My Website ➔ https://www.chelseamae.com
Instagram ➔ https://www.instagram.com/chelseamaecullen/
Podcast ➔ https://podcasts.apple.com/nz/podcast/lean-with-plants

#howtoloseweight​ #veganweightloss​ #weightlossforwomen​

Видео Healthy vegan meal prep (hacks that helped me lose 40 pounds) канала Chelsea Mae