Healthy, Vegan MEAL PREP + What I Ate Today

Aloha, friends! Thank you so much for watching, I hope my way of Meal Prepping is helpful for you - I know it's made my life so much easier and more delicious!

That awesome daily dozen t-shirt lives at: https://drgreger.org/collections/swag

My Beans Video: https://www.youtube.com/watch?v=ik7Ckdd5MqQ

My Kitchen Tools:
Instant Pot 8 quart 7-in-1 (the one I own): https://amzn.to/2EMpwXj
Extra Instant Pot 8-Quart Inserts: https://amzn.to/2D6hGGf
Instant Pot 8 quart Lid: https://amzn.to/2O1BU53

Spice/Coffee/Flax grinder: http://amzn.to/2tFwYhh

8” Chef’s Knife I use: http://amzn.to/2FTx8Gw

Air Popper: http://amzn.to/2tgizXR

I HIGHLY enjoy the recipes in the How Not to Die Cookbook: https://amzn.to/2uUVYPC

☽ CONNECT ☾
@lilykoihawaii #legitdelicious
https://www.instagram.com/lilykoihawaii/
https://twitter.com/lilykoihawaii
Liwai @808plantfat: https://goo.gl/IibvRe

Lily Koi Hawaii
on facebook
https://goo.gl/eY7hHe

☽ LIFESTYLE BASICS ☾ are covered here: https://goo.gl/9Xr3jR

Questions about Weight Loss, Calories, Nutrition, and Exercise???
Check out my Weight Loss Series: https://goo.gl/8U4P5R

Dealing with ACNE?! Check out my uber-comprehensive Acne Series: https://goo.gl/e3IBRm

☽ READING RECOMMENDATIONS ☾
https://goo.gl/Lix3JZ

If you have any questions, please explore the links below, or feel free to contact me *in the comments section*!

Business queries (currently NOT offering one on one coaching, sorry!) and collaboration requests only please (I am not able to respond to personal emails/questions, sorry). Mahalo for your respect and understanding: lilykoihawaii@gmail.com

Видео Healthy, Vegan MEAL PREP + What I Ate Today канала lilykoi hawaii