My Essential || VEGAN || Kitchen Tools + What I Ate Today

☽ My Tools ☾

The 8” Wustof Cook’s Knife I have loved for 12 years: https://amzn.to/2UGZYyB

http://www.wusthof.com/products/knives/8-cook-s-knife-2048

3.5” Pairing Knife: https://amzn.to/2EmidDW
http://www.wusthof.com/3-1-2-paring-knife-2037

Vitamix (cheaper when reconditioned): Vitamix (mine is reconditioned): http://amzn.to/2saZ6I8

Also at: https://www.vitamix.com/us/en_us/Shop/Certified-Reconditioned-Series

8-Quart Instant Pot: https://amzn.to/2EMpwXj

3-Quart Instant Pot: https://amzn.to/2UHJmGX

Spice/Coffee/Flaxseed grinder: http://amzn.to/2tFwYhh

Convection Oven (we bought ours at Wal-Mart, but this one is similar): http://amzn.to/2sfN7nE 

Electric Kettle (DON’T BUY THE ONE I HAVE, check the comments for recommendations!!)

Cast Iron pans: https://amzn.to/2LfMYvz
Low sides (for pancakes and more): https://amzn.to/2ElZWqf

☽ CONNECT ☾
@lilykoihawaii #legitdelicious
https://www.instagram.com/lilykoihawaii/
https://twitter.com/lilykoihawaii
Liwai @808plantfat: https://goo.gl/IibvRe

Lily Koi Hawaii
on facebook
https://goo.gl/eY7hHe

☽ LIFESTYLE BASICS ☾ are covered here: https://goo.gl/9Xr3jR

Questions about Weight Loss, Calories, Nutrition, and Exercise???
Check out my Weight Loss Series: https://goo.gl/8U4P5R
Dealing with ACNE?! Check out my uber-comprehensive Acne Series: https://goo.gl/e3IBRm

☽ READING RECOMMENDATIONS ☾
https://goo.gl/Lix3JZ

If you have any questions, please explore the links below, or feel free to contact me *in the comments section*!

Please be aware that my videos and all information contained within are for entertainment purposes only and does not constitute or replace medical or health advice from a qualified professional. The watcher should always consult his or her healthcare provider to determine the appropriateness of any diet or lifestyle change for their own situation or if they have any questions regarding a medical condition or treatment plan.

Business queries (currently NOT offering one on one coaching, sorry!) and collaboration requests only please (I am not able to respond to personal emails/questions, sorry). Mahalo for your respect and understanding: lilykoihawaii@gmail.com

Видео My Essential || VEGAN || Kitchen Tools + What I Ate Today канала lilykoi hawaii