Raise With Straight Legs Into Headstand
In this video I explain some of the requirements to be able to lift into a headstand without bending the knees.
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Видео Raise With Straight Legs Into Headstand канала love yoga anatomy
For Articles, Courses, Apps and more go to https://loveyogaanatomy.com
You can follow Stu on Instagram https://www.instagram.com/stu_girling
Видео Raise With Straight Legs Into Headstand канала love yoga anatomy
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