Increasing Hip Flexion or Forward Folding
Forward folding can be a problem movement for many students especially those new to you. In this video I share some of my favorite ways for working on increasing hip flexion.
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Видео Increasing Hip Flexion or Forward Folding канала love yoga anatomy
For Articles, Courses, Apps and more go to https://loveyogaanatomy.com
You can follow Stu on Instagram https://www.instagram.com/stu_girling
Видео Increasing Hip Flexion or Forward Folding канала love yoga anatomy
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