Core And Plank Exercises using FeetUp
Maren Weege shows how to use the FeetUp for simple core work and plank variations.
For Articles, Courses, Apps and more go to https://loveyogaanatomy.com
You can follow Stu on Instagram https://www.instagram.com/stu_girling
★ Stu's 2023 Yoga Anatomy book! Yoga Anatomy Made Simple
Now shipping worldwide
Learn more about anatomy in the context of yoga:
https://yoga-anatomy-made-simple.com/
Видео Core And Plank Exercises using FeetUp канала love yoga anatomy
For Articles, Courses, Apps and more go to https://loveyogaanatomy.com
You can follow Stu on Instagram https://www.instagram.com/stu_girling
★ Stu's 2023 Yoga Anatomy book! Yoga Anatomy Made Simple
Now shipping worldwide
Learn more about anatomy in the context of yoga:
https://yoga-anatomy-made-simple.com/
Видео Core And Plank Exercises using FeetUp канала love yoga anatomy
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