Shoulder Medial Rotation (Stretching For Yoga Series)
Many students have problem accessing their full shoulder Range of Motion. This episode in the Stretching for Yoga Series looks at medial rotation, The movement we need form many of the binds in Yoga.
For Articles, Courses, Apps and more go to https://loveyogaanatomy.com
You can follow Stu on Instagram https://www.instagram.com/stu_girling
★ Stu's 2023 Yoga Anatomy book! Yoga Anatomy Made Simple
Now shipping worldwide
Learn more about anatomy in the context of yoga:
https://yoga-anatomy-made-simple.com/
Видео Shoulder Medial Rotation (Stretching For Yoga Series) канала love yoga anatomy
For Articles, Courses, Apps and more go to https://loveyogaanatomy.com
You can follow Stu on Instagram https://www.instagram.com/stu_girling
★ Stu's 2023 Yoga Anatomy book! Yoga Anatomy Made Simple
Now shipping worldwide
Learn more about anatomy in the context of yoga:
https://yoga-anatomy-made-simple.com/
Видео Shoulder Medial Rotation (Stretching For Yoga Series) канала love yoga anatomy
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