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PLANCHE AND HANDSTAND/WRISTS PROBLEM!

This video is about wrists problem you get used to face with while doing handstand and planche!
Today we will figure out how to stretch and strengthen them and how to avoid pain with single trick!
Here you can find professional materials about calisthenics:

PLANCHE
https://calisthenics.school/product-category/planche/

Front lever:
https://calisthenics.school/product-category/front-lever-category/

HANDSTAND
https://calisthenics.school/product-category/handstand/

One Arm Handstand
https://calisthenics.school/product-
category/one-arm-handstand/

IMPOSSIBLE
https://calisthenics.school/product-category/impossible-dip/

Basics
https://calisthenics.school/shop/basic-course/

Equipment
https://calisthenics.school/product-category/equipment/

Видео PLANCHE AND HANDSTAND/WRISTS PROBLEM! канала The Calisthenics School
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Информация о видео
25 марта 2019 г. 23:27:48
00:10:59
The Calisthenics School
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