Gut Test Results from Viome [Which healthy foods will I stop eating?!] | LiveLeanTV

Get $110 off your Test using code: LIVELEAN110
—— https://tryviome.com/livelean ——
Thanks to Viome for sponsoring this video and offering such a generous discount to get started. Save $110 with our code LIVELEAN110

I had my gut bacteria analyzed by Viome to find out which healthy foods might not be best for me and which I should include more of.

The results were pretty surprising and I wasn't sure how to act on this new information so I called in some advice from my friend & Holistic Health Coach Jess Jackson. (@theholisticconcierge)

The more information the better when it comes to deciding what to eat more of to optimize my health.

Most people know that we thrive by eating a wide variety of healthy foods like vegetables, meats, fruits, nuts and seeds, etc.. while avoiding packaged processed foods, but individualized health and fitness can be even more specific and help you have greater success with knowing specifically WHICH healthy foods are best for you to focus on. We are all so unique so understanding our own unique needs requires personalized recommendations.

Now that I know which fruits and veggies aren't the best for me I am empowered to discover new and different go-to's from my Enjoy List to fulfill my nutrient needs.

Watch the video to see my results and learn which specific foods I personally should avoid and which are superfoods specific to my current gut microbiome. To get your own lists unique to you, use this link to order your kit: https://tryviome.com/livelean and apply code LIVELEAN110 to get the discount.

If you need help understanding your own results and healing a chronic gut issue, please reach out for Coaching to get the support and accountability you need. This could be life changing.
Jess Gouthro: jess@liveleancoaching.com
Jess Jackson: jessica@jessicajacksoncoaching.com

► Free 7 Day Trial To My Workout App: https://bit.ly/3wpfqDH
► Live Lean Body Quiz: https://bit.ly/3kBe1XZ
► Free 7 Day Meal Plan And Recipes: https://bit.ly/3QUu92U

Subscribe Here! http://bit.ly/SubLiveLeanTV
Check Out Our Top Videos! http://bit.ly/LiveLeanTVTopVideos
Read the blog here: https://www.liveleantv.com
Listen to the podcast here: https://www.liveleantv.com/podcast

WANT MORE DAILY TIPS ON HOW TO LIVE LEAN?:
► INSTAGRAM: http://www.instagram.com/bradgouthro
► INSTAGRAM: http://www.instagram.com/JessicaGouthroFitness
► INSTAGRAM: http://www.instagram.com/LiveLeanTV
► SNAPCHAT: http://www.snapchat.com/add/bradgouthro
► FACEBOOK: http://www.facebook.com/LiveLeanTV
► TWITTER: http://www.twitter.com/bradgouthro
► TWITTER: http://www.twitter.com/LiveLeanTV
► TIK-TOK: https://www.tiktok.com/@bradgouthro
► TIK-TOK: https://www.tiktok.com/@liveleantv

#guthealth #guttest #viome #microbiome #LiveLeanTV

About Live Lean TV:
Welcome to Live Lean TV. The online fitness and nutrition show, hosted by Brad and Jessica Gouthro, teaching you how to LIVE THE LEAN LIFESTYLE 365 days a year. Watch hundreds of fat blasting & muscle building workouts, easy and delicious recipes, as well as fitness and nutrition tips to get you your dream body (and maintain it 365 days a year). Make sure you click the SUBSCRIBE button for new fitness and nutrition episodes every week!

Business Enquiries: info@LiveLeanTV.com

Understanding the Results from an at Home Gut Test from Viome | LiveLeanTV
https://youtu.be/S2C3-vrcQgk

Live Lean TV
http://www.youtube.com/LiveLeanTV

Видео Gut Test Results from Viome [Which healthy foods will I stop eating?!] | LiveLeanTV канала Live Lean TV