Losing Love Handles | Lower Back Fat

Losing love handles and lower back fat as well as lower abdomen fat is a goal for many of us who are focused on fat loss. How do you lose the body fat on the lower back? What exercises should you do to lose lower back fat?

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The process of losing the fat on the love handles and lower back can often be frustrating so i want to explain how it happens, why we have body fat and it's role in our bodies.

Why are some people able to lose the lower back fat, and others are not. Why are some able to get shredded abs, lose the lower ab fat while others get stuck?

How to lose that love handle and finally see the fat gone!

Видео Losing Love Handles | Lower Back Fat канала Paul Revelia