This is the only exercise you need to build your body at home
Thank you for watching guys
12 weeks game changing workout program. Choose your plan now to unlock the process to become the best version of yourself. I have a
- Bodyweight workout plan
- Dumbbell workout plan
- Bodyweight X Dumbbell workout plan
⚠️This is an E-book not an App 👇
https://samir-aboudou-fitness.sellfy.store/p/12-weeks-workout-program/
Get your diet plan now for $2.99 instead of $19.99 👇
- Muscle building: https://bit.ly/3lyD91R
- Weigh loss: https://bit.ly/3Xk6Px2
Join my telegram channel now: https://t.me/samiraboudouworkout
Subscribe for daily workout and motivation - https://bit.ly/3rsFBrj
Follow me on TikTok (350k+ followers) - https://vm.tiktok.com/ZTdgPjfYM/
Follow me on Instagram: https://www.instagram.com/samiraboudou06/
Видео This is the only exercise you need to build your body at home канала Samir Aboudou
12 weeks game changing workout program. Choose your plan now to unlock the process to become the best version of yourself. I have a
- Bodyweight workout plan
- Dumbbell workout plan
- Bodyweight X Dumbbell workout plan
⚠️This is an E-book not an App 👇
https://samir-aboudou-fitness.sellfy.store/p/12-weeks-workout-program/
Get your diet plan now for $2.99 instead of $19.99 👇
- Muscle building: https://bit.ly/3lyD91R
- Weigh loss: https://bit.ly/3Xk6Px2
Join my telegram channel now: https://t.me/samiraboudouworkout
Subscribe for daily workout and motivation - https://bit.ly/3rsFBrj
Follow me on TikTok (350k+ followers) - https://vm.tiktok.com/ZTdgPjfYM/
Follow me on Instagram: https://www.instagram.com/samiraboudou06/
Видео This is the only exercise you need to build your body at home канала Samir Aboudou
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
No pump vs pump with good lightingBACK & BICEPS DAY - MY PERSONAL WORKOUT PLAN (WEEK 5)CHEST DAY - MY PERSONAL WORKOUT PLAN (WEEK 5)I USE THIS TECHNIQUE TO INCLINE BENCH PRESS AT HOME - NO EXCUSES5 Exercises to build your Shoulder at home (Dumbbell only) - Free workout programBODYWEIGHT TRICEPS WORKOUT - EASY TIPSTHE PRO TECHNIQUE I USE TO BUILD MY FULL CHEST WITH MY UNADJUSTABLE BENCH AT HOMEDumbbell lateral raise for side delts growth5 Exercises to build your Triceps at home (Dumbbell only) - Free workout programDumbbell Back workout at home - Grow this with thisBodyweight Back workout at home - No equipmentTRICEPS WORKOUT AT HOME / BODYWEIGHT VERSION - GET FIT AT HOME THIS YEARComplete Back Workout In African traditional gym W/ Samir AboudouMy 2 years body transformation at home (From Skinny fat to Aesthetic)Complete Dumbbell Chest Workout At HomeUSE THIS SECRET TO BUILD YOUR BACK AT HOME - NO GYM EQUIPMENT - HOME STUFF ONLYHow to build a huge chest with just a bag of rice - Home workoutHOW I BUILT MY BACK AT HOME // MY FULL ROUTINE - NO BSEveryday is a chance to win - Stop playingYou start it? Finish it.Samir Aboudou - Workout Motivation - Natural African Home Bodybuilder