BREAKING: Fitness influencer is a dweeb 🚨🗣️‼️

While we can work "all" muscles of our body with a few key movements, some choose to specialize beyond that (for muscle and for strength!). The standard is to do large compound movements first and then follow up with smaller isolation movements (or holds!)

Pretty simple and common concept, but perhaps an important one.

It was the first sunny, nice day in a while and I was really happy to make these.

My content suffers a bit in the winter because I don't move around as much as I'd like 😅

Have a wonderful day!

#hybridcalisthenics #homeworkout #shorts

Видео BREAKING: Fitness influencer is a dweeb 🚨🗣️‼️ канала Hybrid Calisthenics