MY FULL TRAINING SCHEDULE + SPLIT! // Workout split to grow your glutes 🍑
Hi loves, this video is long overdue! I hope you guys enjoy it 🤍 please let me know what other videos you’d like to see from me in the future! Xoxo
HOURGLASS PDF GUIDE ⬇️
• 8 week gym based guide
• Lower body focused program
• Progression added for muscle gain!
• Calorie calculator/ Nutrition tips!
https://oliviamarcarellifitness.squarespace.com/programs/p/ri0h41dhrk2ik9kig2si0bh9942jye
Instagram: https://www.instagram.com/oliviamarcarelli/
Tiktok: Oliviamarcxo
Видео MY FULL TRAINING SCHEDULE + SPLIT! // Workout split to grow your glutes 🍑 канала Olivia Marcarelli
HOURGLASS PDF GUIDE ⬇️
• 8 week gym based guide
• Lower body focused program
• Progression added for muscle gain!
• Calorie calculator/ Nutrition tips!
https://oliviamarcarellifitness.squarespace.com/programs/p/ri0h41dhrk2ik9kig2si0bh9942jye
Instagram: https://www.instagram.com/oliviamarcarelli/
Tiktok: Oliviamarcxo
Видео MY FULL TRAINING SCHEDULE + SPLIT! // Workout split to grow your glutes 🍑 канала Olivia Marcarelli
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
Taking my twin sister through my leg day! 😈A FULL WEEK OF WORKOUTS (MY WORKOUT ROUTINE)HOW TO EAT FOR YOUR BODY TYPE!THE ULTIMATE GLUTE WORKOUT | Your Glutes Will Be On FIRE!!HOW I CHANGED MY BODY AT HOME: MY FULL LOWER BODY WORKOUTCome To The Gym With Me | GLUTE/LEG WORKOUTGrow Your Glutes Without Growing Your LegsLET GET THICKKK GLUTE & LEG WORKOUT ROUTINE!WHAT I EAT TO STAY THICK| Full day of eating6 EXERCISES FOR BETTER GLUTESTHE PERFECT LEG WORKOUT! | Full Workout Krissy CelaEXACTLY WHY YOUR GLUTES AREN'T GROWING! (+ how I saw results FAST!)A FULL WEEK OF WORKOUTS! My Current Workout Routine10 DAY CUT | Lose weight FAST while growing your 🍑!INTENSE CABLE ONLY AB WORKOUT | GET ABS FAST!!!Heavy leg/booty WORKOUT WITH KATYA!5 MUST DO BACK EXERCISES | Honestly the best!MY 🍑 GROWING TIPS FOR BEGINNERS: How to see results FAST!TRAINING A BEGINNER GLUTE & AB WORKOUT | HOW TO START, ADVICE & TIPS, ETC