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Build STRONG, SEXY, & JUICY Legs with this high volume LEG DAY workout 😍

This high volume leg day workout will have you legs on FIRE! High volume workouts will help you build muscle and lose body fat at the same. Sets usually range from 3-4 sets and reps from 15-25!

Shop some of my favorite gym outfits from amazon here! https://www.amazon.com/shop/jessicamariah

If you struggle with losing or keeping weight off, are ready to make a change, and are ready to invest in yourself and your health, then apply to my 6 month online training program to see if we'd be a great fit for each other! :)
https://docs.google.com/forms/d/e/1FAIpQLSemeWB3Nzc6SikY1i5o_ZfVabP-LJDFr2MJJPndFeYjUfyqEQ/viewform

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jessica@iflexxfitness.com

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#legdayworkout #youtubeshortsvideos #gymgirl

Видео Build STRONG, SEXY, & JUICY Legs with this high volume LEG DAY workout 😍 канала Jessica Mariah 🤍
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Информация о видео
16 мая 2023 г. 20:00:00
00:00:37
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