5 Common Bodyweight Workout Mistakes You Should Avoid! (Calisthenics)

5 Common Bodyweight Workout Mistakes You Should Avoid!

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In this video I show you 5 Common Bodyweight Workout Mistakes You Should Avoid! (Calisthenics). On my channel I also talk about How To Start Calisthenics at Home for Beginners without equipment and various calisthenics and bodyweight workouts.
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IN THIS CALISTHENICS VIDEO:
In today's video I share 5 mistakes everyone should avoid in calisthenics. I also share my best pieces of advice for beginners in calisthenics.

Видео 5 Common Bodyweight Workout Mistakes You Should Avoid! (Calisthenics) канала Adam Frater