Загрузка страницы

Crazy 7 Minute Ab Workout (Get 6 Pack Abs At Home!)

In this video I show you an INSANE 7 Minute Ab Workout that will help you get 6 pack abs, assuming you also have correct nutrition.

► 🔥Grab The Shredded Academy workout program here:🔥
https://bit.ly/theshreddedacademy
https://bit.ly/theshreddedacademy

🥦Check out my new nutrition program THE SHREDDED OPTIMIZATION DIET!
https://www.macrofit.co/shredded-diet/
---
RELATED CALISTHENICS VIDEOS:
► How To Muscle Up: https://www.youtube.com/watch?v=Gpny7WAAZ44&t=69s
► How To Do Russian Dips: https://www.youtube.com/watch?v=vFEVeEcRot8&t=12s
► 5 Best Exercises For Shredded Abs: https://www.youtube.com/watch?v=ryvwRLMjdoI&t=99s
---
MY SOCIAL MEDIA:
► Follow me on Instagram: https://www.instagram.com/adam_frater/
► Subscribe to my Youtube channel: https://www.youtube.com/channel/UCd8sdpZhDOqoBiwvsSrwrkg?sub_Confirmation=1
---
7 min workout,ab workout,ab workouts,ab workout at home,no equipment ab workout,no equipment abs workout,workout for abs,workouts for abs,6 pack abs,6 pack ab workout,6 pack abs workout,6 pack abs workouts,home ab workout,ab workout for a 6 pack,ab workouts for a 6 pack,7 minute ab workout,abs in minutes,athleanx,athlean x abs,home abs workout,abs workout,6 pack abs workout at home,how to get a 6 pack,how to get a 6 pack fast,abs,abs exercise

Видео Crazy 7 Minute Ab Workout (Get 6 Pack Abs At Home!) канала Adam Frater
Показать
Комментарии отсутствуют
Введите заголовок:

Введите адрес ссылки:

Введите адрес видео с YouTube:

Зарегистрируйтесь или войдите с
Информация о видео
13 июня 2020 г. 2:50:15
00:08:06
Яндекс.Метрика