Bodyweight CHEST | SHOULDERS | TRICEPS workout | Calisthenics

Today i share with you an amazing push bodyweight workout routine, that you can do at home, or wherever you are. Calisthenics is one of the best ways to build a shredded body, so join me on today's home workout routine. In this shredded push workout calisthenics routine we target mainly chest, triceps and core. Enjoy!

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RELATED CALISTHENICS VIDEOS:
► How To Muscle Up: https://www.youtube.com/watch?v=Gpny7WAAZ44&t=69s
► How To Do Russian Dips: https://www.youtube.com/watch?v=vFEVeEcRot8&t=12s
► 5 Best Exercises For Shredded Abs: https://www.youtube.com/watch?v=ryvwRLMjdoI&t=99s
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IN THIS CALISTHENICS VIDEO:
I show you an amazing at home, calisthenics bodyweight push workout routine. If you follow along i guarantee you, you're going to get tired, sweaty, strong & shredded! Let's do this shredded calisthenics workout together! 👊

Видео Bodyweight CHEST | SHOULDERS | TRICEPS workout | Calisthenics канала Adam Frater