Top 7 Stretches To Increase Flexibility & Mobility for Calisthenics
► 🔥Grab The Shredded Academy workout program here:🔥
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https://bit.ly/theshreddedacademy
In this video I show you THE BEST stretching exercises for CALISTHENICS WORKOUT.
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RELATED CALISTHENICS VIDEOS:
► How To Muscle Up: https://www.youtube.com/watch?v=Gpny7WAAZ44&t=69s
► How To Do Russian Dips: https://www.youtube.com/watch?v=vFEVeEcRot8&t=12s
► 5 Best Exercises For Shredded Abs: https://www.youtube.com/watch?v=ryvwRLMjdoI&t=99s
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► Follow me on Instagram: https://www.instagram.com/adam_frater/
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Видео Top 7 Stretches To Increase Flexibility & Mobility for Calisthenics канала Adam Frater
https://bit.ly/theshreddedacademy
https://bit.ly/theshreddedacademy
In this video I show you THE BEST stretching exercises for CALISTHENICS WORKOUT.
---
RELATED CALISTHENICS VIDEOS:
► How To Muscle Up: https://www.youtube.com/watch?v=Gpny7WAAZ44&t=69s
► How To Do Russian Dips: https://www.youtube.com/watch?v=vFEVeEcRot8&t=12s
► 5 Best Exercises For Shredded Abs: https://www.youtube.com/watch?v=ryvwRLMjdoI&t=99s
---
MY SOCIAL MEDIA:
► Follow me on Instagram: https://www.instagram.com/adam_frater/
► Subscribe to my Youtube channel: https://www.youtube.com/channel/UCd8sdpZhDOqoBiwvsSrwrkg?sub_Confirmation=1
Видео Top 7 Stretches To Increase Flexibility & Mobility for Calisthenics канала Adam Frater
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