4-Minute Fat Burning Workout | Tabata for Beginners | in india

Tabata is very effective workout for fat burning | in this video I will show you how to do tabata workout at home| tabata is 4 minutes exercise | tabata is 20 seconds of workout &10 seconds of rest
And in 4 minutes we have to do 8 different exercises | this is tabata
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Видео 4-Minute Fat Burning Workout | Tabata for Beginners | in india канала Dhiraj Home Workouts