The best way to decrease risk of injury? Choose exercises that compliment your favorite activities
When choosing exercises to decrease your risk of injury, think of the activities you love doing and choose movements & exercises that best stimulate that activity.
Видео The best way to decrease risk of injury? Choose exercises that compliment your favorite activities канала [P]rehab
Видео The best way to decrease risk of injury? Choose exercises that compliment your favorite activities канала [P]rehab
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
Advanced Wall SquatsTall Modified Side Plank With Isometric Hip AbductionInverted Kettlebell Carry Shoulder Flexion 90/90Medicine Ball Plyometric Exercises (3 of 4)Lower Body OpenerTennis Elbow Exercise - Isometric Supination With Elbow FlexionReactive Neuromuscular Training (RNT) DrillsOverhead Shoulder Mobility: Wall AngelsDeceleration Progression in the Transverse PlaneModified Side Plank With ReachShoulder PrehabLateral Lunge Dynamic Variation with TheraBandStrengthen The Hip Flexors For Power And Speed - Standing Wall Psoas MarchChaos RFESS BFRImprove Knee Extension After Surgery (ACL, Meniscus)Shoulder stabilitySupine Bridge with Adduction for Groin RehabSupine table top isometric holdImprove Your Grip StrengthReverse PlankHamstring and Adductor Strengthening