Shoofly Update Show 19 September 21

We are in the middle of the month of September. The first day of fall is Wednesday, and we have another great week of programming for everyone. Barbell club is in a deload week, and listen in to learn how a variety of Shoofly athletes did at The Legend of the Hidden Barbell competition at CrossFit Brave on Saturday.

Видео Shoofly Update Show 19 September 21 канала CrossFit Shoofly