Shoofly Update Show 22 Aug 21

This week we are on a deload week for Shoofly and for barbell club. We discuss the upcoming Ankle Mobility clinic of Saturday August 28. We also are looking for volunteers for the Shoofly Lift-off! You can sign up to volunteer at the same link you can register for the event - @

Видео Shoofly Update Show 22 Aug 21 канала CrossFit Shoofly