Shoofly Update Show 20 June 21

Happy Father's Day to our Shoofly community. The Shoofly Update Show is here to help get you ready for the upcoming week. We chat about the programming, the 4th of July schedule along with a morning shift in our July AM classes.

Find out what Street and Brad do for their night time routine, and who the new faces at the gym are this week. We would love to hear what your night time routine is, let us know what you like to do to help you fall asleep each night! Comment below with your routine.

Видео Shoofly Update Show 20 June 21 канала CrossFit Shoofly