How the hip ligaments limit extension
Filmed during a workshop on the anatomy of the yoga pose warrior 1 (virabhadrasana 1) at the Shala in NYC. Warrior 1 requires a full range of extension in the back hip. In this video, I explain how the ligaments of the hip joint limit hip extension.
Disclaimer:
All videos are for informational and educational purposes only. Consult with a physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so voluntarily at your own risk. Joe Miller and Joe Miller LLC cannot be held responsible for any loss, injuries, discomfort or damages that may occur from use of information in this video
Видео How the hip ligaments limit extension канала Joe Miller
Disclaimer:
All videos are for informational and educational purposes only. Consult with a physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so voluntarily at your own risk. Joe Miller and Joe Miller LLC cannot be held responsible for any loss, injuries, discomfort or damages that may occur from use of information in this video
Видео How the hip ligaments limit extension канала Joe Miller
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
![Yoga Hamstring Anatomy](https://i.ytimg.com/vi/zq6NtHA5tWQ/default.jpg)
![Should you engage the back leg in warrior 1?](https://i.ytimg.com/vi/79x3S8f0Rgk/default.jpg)
![Stirrup muscles of the foot](https://i.ytimg.com/vi/wa0kf37vm84/default.jpg)
![Pull ups and yoga: An important movement many yogis miss out on](https://i.ytimg.com/vi/7R3fSNejQY8/default.jpg)
![Hip bony bits, pelvis and ligaments](https://i.ytimg.com/vi/Iyz1Yyr-czQ/default.jpg)
![What stretching actually does to your body ft. Sofie Dossi](https://i.ytimg.com/vi/1JgBp7dX4AU/default.jpg)
![Pubofemoral Ligament Technique](https://i.ytimg.com/vi/36_HLaHKgzc/default.jpg)
![Yoga Anatomy: Scapulohumeral rhythm](https://i.ytimg.com/vi/ImTHTGt9tAg/default.jpg)
![Low Back & Hip Pain? Is it Nerve, Muscle, or Joint? How to Tell.](https://i.ytimg.com/vi/jogQL7TxXTA/default.jpg)
![Knee bones and ligaments](https://i.ytimg.com/vi/2i2qyOTJCmk/default.jpg)
![Why Does My Hip Snap, Crack, or Pop? What to Do About it. Harmful?](https://i.ytimg.com/vi/nXbhuZvuUrM/default.jpg)
![Hip joint - Bones, ligaments, blood supply and innervation - Anatomy | Kenhub](https://i.ytimg.com/vi/RhDOCdZf1Fk/default.jpg)
![LIGAMENTS OF THE KNEE](https://i.ytimg.com/vi/6bqG773JpjM/default.jpg)
![Anatomy of Ligaments & muscles of the Pelvis, sacroiliac, hip & Lumbar spine](https://i.ytimg.com/vi/7y-nvY32gt4/default.jpg)
![Foot and ankle bones](https://i.ytimg.com/vi/G61SAnS9jhA/default.jpg)
![How to bear weight in your hands : Arches of the hands](https://i.ytimg.com/vi/ve4IBgZ_r1o/default.jpg)
![Transitions in vinyasa: Make them more graceful with reversibility!](https://i.ytimg.com/vi/iwsZwg3ymaE/default.jpg)
![Knee Anatomy Animated Tutorial](https://i.ytimg.com/vi/_q-Jxj5sT0g/default.jpg)
![Basics of knee anatomy](https://i.ytimg.com/vi/J6Gk3d_wcY0/default.jpg)
![Hip Impingement? Causes, Treatment, & Test for Femoral Acetabular Syndrome](https://i.ytimg.com/vi/S0b_I6liRLg/default.jpg)