Pull ups and yoga: An important movement many yogis miss out on

If you only practice yoga, you’re probably missing out on an important type of movement that can help you find more balanced strength and stability in your shoulders—upper body pulling exercises, like the pull up.
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All videos are for informational and educational purposes only. Consult with a physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so voluntarily at your own risk. Joe Miller and Joe Miller LLC cannot be held responsible for any loss, injuries, discomfort or damages that may occur from use of information in this video

Видео Pull ups and yoga: An important movement many yogis miss out on канала Joe Miller