Guided Meditation: Embodied Metta, with Tara Brach
Guided Meditation: Embodied Metta, with Tara Brach [2020-06-17]
Lovingkindness becomes full when it is energetically experienced in our bodies. This meditation guides us in awakening the receptivity, warmth and openness of metta through our body, and then invites us to rest in the space of loving presence, as we open to whatever arises.
This clip was recorded during Tara’s satsang session on 2020/06/17. For more information, or to register for this week’s class, visit: https://www.tarabrach.com/calendar/weekly-satsang-with-tara/
Listen: https://www.tarabrach.com/meditation-embodied-metta/
Photography by Re Guillemin and Janet Merrick
*********************************************************
You can now order Tara's new book, Radical Compassion, at the following link: https://www.tarabrach.com/radical-com...
Subscribe to Tara's podcast: https://itunes.apple.com/us/podcast/t...
Join Tara's email community to receive exclusive updates, events, meditations, and get a free download of Tara’s new 10 min meditation: “Mindful Breathing: Finding Calm and Ease":
http://eepurl.com/6YfI
Your support will enable us to continue to offer these talks freely. If you value them, I hope you will consider offering a donation at this time. Visit: https://www.tarabrach.com/donation/
With thanks and love, Tara
Видео Guided Meditation: Embodied Metta, with Tara Brach канала Tara Brach
Lovingkindness becomes full when it is energetically experienced in our bodies. This meditation guides us in awakening the receptivity, warmth and openness of metta through our body, and then invites us to rest in the space of loving presence, as we open to whatever arises.
This clip was recorded during Tara’s satsang session on 2020/06/17. For more information, or to register for this week’s class, visit: https://www.tarabrach.com/calendar/weekly-satsang-with-tara/
Listen: https://www.tarabrach.com/meditation-embodied-metta/
Photography by Re Guillemin and Janet Merrick
*********************************************************
You can now order Tara's new book, Radical Compassion, at the following link: https://www.tarabrach.com/radical-com...
Subscribe to Tara's podcast: https://itunes.apple.com/us/podcast/t...
Join Tara's email community to receive exclusive updates, events, meditations, and get a free download of Tara’s new 10 min meditation: “Mindful Breathing: Finding Calm and Ease":
http://eepurl.com/6YfI
Your support will enable us to continue to offer these talks freely. If you value them, I hope you will consider offering a donation at this time. Visit: https://www.tarabrach.com/donation/
With thanks and love, Tara
Видео Guided Meditation: Embodied Metta, with Tara Brach канала Tara Brach
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