Attend and Befriend: Healing the Fear Body - Tara Brach
Tara Brach - Attend and Befriend: Healing the Fear Body - 3/30/12
Our fear management strategies--versions of fight/flight-- contract our body and mind, and separate us from others. As we learn to pause and contact the bodily fear with a gentle, mindful awareness, our sense of being enlarges. We rediscover our belonging to presence, love and life.
To learn more about Tara Brach, go to www.tarabrach.com
Listen: https://www.tarabrach.com/attend-and-befriend-healing-the-fear-body-audio/
*************************************************************
Subscribe to Tara's podcast: http://itunes.apple.com/us/podcast/tara-brach/id265264862?mt=2
Join Tara's email community to receive exclusive updates, events, meditations, and get a free download of Tara’s new 10 min meditation: “Mindful Breathing: Finding Calm and Ease":
http://eepurl.com/6YfI
Your support will enable us to continue to offer these talks freely. If you value them, I hope you will consider offering a donation at this time. Visit: https://www.tarabrach.com/
With thanks and love, Tara
Видео Attend and Befriend: Healing the Fear Body - Tara Brach канала Tara Brach
Our fear management strategies--versions of fight/flight-- contract our body and mind, and separate us from others. As we learn to pause and contact the bodily fear with a gentle, mindful awareness, our sense of being enlarges. We rediscover our belonging to presence, love and life.
To learn more about Tara Brach, go to www.tarabrach.com
Listen: https://www.tarabrach.com/attend-and-befriend-healing-the-fear-body-audio/
*************************************************************
Subscribe to Tara's podcast: http://itunes.apple.com/us/podcast/tara-brach/id265264862?mt=2
Join Tara's email community to receive exclusive updates, events, meditations, and get a free download of Tara’s new 10 min meditation: “Mindful Breathing: Finding Calm and Ease":
http://eepurl.com/6YfI
Your support will enable us to continue to offer these talks freely. If you value them, I hope you will consider offering a donation at this time. Visit: https://www.tarabrach.com/
With thanks and love, Tara
Видео Attend and Befriend: Healing the Fear Body - Tara Brach канала Tara Brach
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
Freedom in the Midst of Difficulty - Tara Brach852 Hz - LET GO of Fear, Overthinking & Worries | Cleanse Destructive Energy | Awakening IntuitionHealing Trauma / Sleep Meditation / Mindful MovementFreedom from Fear-Based Beliefs - Tara BrachHealing Self-Doubt - Tara BrachFinding the Juice Inside Fear - Tara BrachTara Brach speaks on Healing Addiction: De-conditioning the Hungry GhostsFrom Fight-Flight-Freeze to Attend-Befriend: Conflict (Part 2) - Tara BrachWednesday Night with Tara Brach | January 27 [full livestream]Healing Trauma: The Light Shines Through the Broken Places with Tara BrachTransforming Your Relationship with Anxiety, with Tara BrachFrom Egoic to Unconditioned Loving - Tara BrachTara Brach Leads a Guided Meditation: Opening and CalmingAwakening Through Conflict - Tara BrachMeditation: Widening the Circles of Compassion, with Tara BrachLearning to Respond Not React - Tara BrachTara Brach on Real But Not True: Freeing Ourselves from Harmful BeliefsFlowering, From Within, of Self-Blessing - Tara BrachBeyond the Prison of Beliefs - Tara Brach