Healing Self-Doubt - Tara Brach

Tara Brach - Healing Self-Doubt - 10/30/13

Siddhartha Gautama's last challenge before enlightenment was doubt, and to some degree, most of us live with limiting beliefs about our own worthiness and goodness. This talk looks at the tenacity of self-doubt and the power of mindfulness, investigation and compassion in releasing its grip.

Listen: https://www.tarabrach.com/healing-self-doubt-audio/

***********************************************************************

Subscribe to Tara's podcast: http://itunes.apple.com/us/podcast/tara-brach/id265264862?mt=2

Join Tara's email community to receive exclusive updates, events, meditations, and get a free download of Tara’s new 10 min meditation: “Mindful Breathing: Finding Calm and Ease":
http://eepurl.com/6YfI

Your support will enable us to continue to offer these talks freely. If you value them, I hope you will consider offering a donation at this time. Visit: https://www.tarabrach.com/donation/

With thanks and love, Tara

Видео Healing Self-Doubt - Tara Brach канала Tara Brach