How to Eat RICE & POTATOES on Keto! (& improve gut health at the same time)

Click SHOW MORE for links

The rumors are true. Yes! You can actually eat rice and potatoes on a Keto diet—you just have to prepare them in a specific way. When you prepare them in this way, they also become a superfood for gut health!

Green Banana Flour: https://amzn.to/2XxJN8L
White Rice: https://amzn.to/35qZxx8
Gutalicious Cookbook: http://bit.ly/2O7XtnB
Sheridan Joy’s Original Recipe for Pizza Crust: http://bit.ly/34aDFFP

♥ My name is Madeline Lemon, holistic wellness coach and hypnotherapist, sharing lifestyle, dietary, and mindset tips that help you heal—mind, body, and soul. My goal is to empower you to make the changes needed to live your most vibrant, healthy, and fulfilled life. New videos posted all the time, so make sure to subscribe! ♥

Disclaimer: All information shared in this video is my own personal experience and opinions and not meant to diagnose or treat any medical conditions. It is for information purposes only. None of my videos are intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read, seen or watched.

I hereby disclaim any and all liability to any party for any direct, indirect, implied, punitive, special, incidental or other consequential damages arising directly or indirectly from any use of the Video Content, which is provided as is, and without warranties.

This video is not sponsored, but does contain some affiliate links. When you make a purchase through an affiliate link, I receive a small commission.

Видео How to Eat RICE & POTATOES on Keto! (& improve gut health at the same time) канала Madeline Lemon