Yes, I’ve been eating rice... Resistant starch explained

This is the result and verdict on my resistant starch experiment. Could this be a biohack for ketoers?

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References on resistant starch
https://www.diabetes.org.uk/guide-to-diabetes/enjoy-food/carbohydrates-and-diabetes/carbs-and-cooking

Is reheated pasta less fattening? - BBC News
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Видео Yes, I’ve been eating rice... Resistant starch explained канала Heavenly Fan