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10 MIN AB Workout| No Equipment| Home Workout

Hey guys, today we are gonna be doing a 10 min ab workout and no equipment needed ! This is a great home workout to help you build up core strength and get that six pack 😎 We have two training sessions involved with no repeat and divided by a 20s break. Both upper and lower abs will be trained.
So hop on your sports suit and let's get started!
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https://www.instagram.com/freyaqxh/

Видео 10 MIN AB Workout| No Equipment| Home Workout канала Freya Qin
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8 декабря 2020 г. 15:55:19
00:10:11
Freya Qin
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