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12 Min Full Body HIIT Workout| Jump Rope for Weight Loss

Hey guys today we are doing a 12 min hiit workout with jump rope. This jump rope workout is a great choice for weight loss and it is target to full body. You only need a little bit of space plus a jump rope, and we are ready to rock! Also don't worry if you don't have a jump rope, you can just jump up n down and that's work as well!
I hope you enjoy this workout :D
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https://www.instagram.com/freyaqxh/

Видео 12 Min Full Body HIIT Workout| Jump Rope for Weight Loss канала Freya Qin
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4 декабря 2020 г. 15:51:34
00:13:06
Freya Qin
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