Simonster Interview on Calisthenics Q&A

Club Calisthenics interviews Simon Ata of Simonster Strength on Calisthenics Training. Simon Ata gives his tips on calisthenics for beginners, how to achieve calisthenics goals, nutrition to fuel calisthenics training,

Sustainably strengthen your body's natural abilities with the world's FIRST first and only online follow-along calisthenics classes led by Simon Ata!

Check out his all-levels Planche and Lever Course, here: https://www.clubcalisthenics.com/simonster-follow-along-workouts

Видео Simonster Interview on Calisthenics Q&A канала Club Calisthenics