SIMON ATA - SIMONSTER STRENGTH (INTERVIEW)

Interview with the insane athlete Simon Ata also called Simonster Strength on social media. He is a true legend when it comes to insane power moves and Calisthenics body control. Welcome to The Calisthenics show, in this interview you will get to know how he got started, why he choose Calisthenics and his history.

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Wanna See More Interviews With Calisthenics Athletes?
Eryc Ortiz: https://youtu.be/hMjFJywlHNs
Vitalii Melnik: https://youtu.be/6PDTg3hda34
Viktor Kamenov: https://youtu.be/EbQyCQOuU8Y
Daniels Laizans: https://youtu.be/v2LWylyIDJw
Dan Rosenberg: https://youtu.be/k6nPRZiLiA4
Dejan Stipke: https://youtu.be/4LUP20MHqPo
Stan Browney: https://youtu.be/1P-Tm4uhh64
Andrea Larosa: https://youtu.be/LkTtZKJSrpA
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Simon Ata "Simonster"
IG: https://www.instagram.com/simonsterstrength
YT: https://www.youtube.com/user/simonataa

TIMESTAMPS FOR ALL THE QUESTIONS:
00:00 Intro
00:13 How did you come up with the name?
1:51 How old are you and where are you from?
3:10 How tall are you and what is your weight?
4:03 How did you start training, tell me your story?
7:15 How long have you been doing Breakdance?
7:39 What performance have you done and what events?
9:58 How do you explain Calisthenics?
10:25 What is your favorite skill?
10:34 Do you have any other passion?
11:02 When did you start to get recognized on social media?
11:57 Do social media put a lot of pressure on you?
13:14 Who has been your inspiration all these years?
14:51 What do you do for a living?
15:39 What are power moves?
16:07 3 best tips for people who are starting Calisthenics?
19:29 Tips for people who wanna learn power moves?
21:16 Best tips for those who wanna learn statics skills? How should they approach it?
29:29 Is technique important when learning skills?
35:11 How has your training changed over the years?
38:27 How do your workouts look nowadays?
39:33 Have you had any injuries?
40:19 How long can you hold a full planche?
40:42 How important is it to work on flexibility and mobility for Calisthenics?
43:06 How important is it to set goals when starting working out and further along?
45:06 Your favorite quote?

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Видео SIMON ATA - SIMONSTER STRENGTH (INTERVIEW) канала Daniel Flefil