The Literal Fastest Way to Lose Fat is NOT by Cold Plunging, Do THIS Instead
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The Best Way to Burn Calories is Not by Cold Plunging
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References
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3701264/
https://www.jci.org/articles/view/67803
Timestamps ⏱
0:00 - Intro
0:49 - 15% off ARMRA
2:07 - Cold Exposure & Energy Expenditure
5:45 - Ways You Can Do This
Видео The Literal Fastest Way to Lose Fat is NOT by Cold Plunging, Do THIS Instead канала Thomas DeLauer
The Best Way to Burn Calories is Not by Cold Plunging
This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free.
Click HERE to Subscribe: https://www.youtube.com/c/ThomasDeLauerOfficial?sub_confirmation=1
Please check out the new Shorts channel, DeLauer Clips and Workouts, here: https://www.youtube.com/channel/UCQPQImPsw74KhO0Zy2-leyA/videos
Please Subscribe to my Email Newsletter Here: https://www.thomasdelauer.com/life-optimization-tactics/
Follow More of My Daily Life on Instagram: http://www.Instagram.com/ThomasDeLauer
References
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3701264/
https://www.jci.org/articles/view/67803
Timestamps ⏱
0:00 - Intro
0:49 - 15% off ARMRA
2:07 - Cold Exposure & Energy Expenditure
5:45 - Ways You Can Do This
Видео The Literal Fastest Way to Lose Fat is NOT by Cold Plunging, Do THIS Instead канала Thomas DeLauer
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