Back & Triceps Workout With IFBB Elite Pro Lorenzo Leeuwe | Bodybuilding Series
Lorenzo Leeuwe is one of the best amateur bodybuilders of the world at only 22 years old (At the time of this video). Check out his Bodybuilding Series! #1 Supplement Brand ► https://www.xxlnutrition.com
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Training Program:
- Pull Up 3 sets 1:30
- Machine Lat Pull-Down 3 sets 2:20
- Cable Lat Pull-Down 3 sets 3:30
- Bent Over Row 3 sets 4:43
- T-Bar Row 3 sets 6:11
- One-Arm Machine Row 3 sets 6:37
- Straight-Arm Pull-Down 3 sets 7:47
- Deadlift 3 sets 8:25
- Skull Crusher 3 sets 9:46
- One-Arm Overhead Extension 3 sets 10:58
- Rope Push-Down 3 sets 12:08
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Follow us on social media and stay updated with blogs, new video's and new products:
Facebook ► https://www.facebook.com/XXLNutrition
Instagram ►https://www.instagram.com/xxlnutrition
Видео Back & Triceps Workout With IFBB Elite Pro Lorenzo Leeuwe | Bodybuilding Series канала XXL Nutrition
=============================================
Training Program:
- Pull Up 3 sets 1:30
- Machine Lat Pull-Down 3 sets 2:20
- Cable Lat Pull-Down 3 sets 3:30
- Bent Over Row 3 sets 4:43
- T-Bar Row 3 sets 6:11
- One-Arm Machine Row 3 sets 6:37
- Straight-Arm Pull-Down 3 sets 7:47
- Deadlift 3 sets 8:25
- Skull Crusher 3 sets 9:46
- One-Arm Overhead Extension 3 sets 10:58
- Rope Push-Down 3 sets 12:08
=============================================
Follow us on social media and stay updated with blogs, new video's and new products:
Facebook ► https://www.facebook.com/XXLNutrition
Instagram ►https://www.instagram.com/xxlnutrition
Видео Back & Triceps Workout With IFBB Elite Pro Lorenzo Leeuwe | Bodybuilding Series канала XXL Nutrition
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