PANE INTEGRALE CON SEMI DI LINO SEMI DI ZUCCA SEMI DI GIRASOLE whole grain bread italian recipe

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 PANE INTEGRALE MORBIDO CON SEMI DI ZUCCA SEMI DI LINO E SEMI DI SESAMO E SEMI DI GIRASOLE
Un pane a lievitazione diretta pronto in meno di tre ore perfettamente lievitato e cotto,pane integrale fatto in casa,una ricetta facile di pane integrale fatto in casa
INGREDIENTI:
300 C TOTALI DI ACQUA 50+250
600 GR DI FARINA INTEGRALE TIPO 2
TRE CUCCHIAI DI OLIO EXTRA VERGINE
UN CUCCHIAIO DI SALE
SEMI A PIACERE
UNA BUSTINA DI LIEVITO SECCO O UN CUBETTO DI LIEVITO FRESCO

Cottura 30 minuti a 200 gradi I pani grandi, 15 minuti I piccoli

PER IL PROCEDIMENTO SEGUITE IL VIDEO
SOFT WHOLEMEAL BREAD WITH PUMPKIN SEEDS FLAX SEEDS AND SESAME SEEDS AND SUNFLOWER SEEDS
A leavened bread ready in less than three hours perfectly leavened and cooked, homemade wholemeal bread, an easy recipe of homemade wholemeal bread
INGREDIENTS:
300 C TOTALS OF WATER 50 + 250
600 GR OF INTEGRAL FLOUR TYPE 2
THREE EXTRA VIRGIN OIL SPOONS
A SPOON OF SALT
SEEDS TO PLEASURE
A DRY YEAST-FREE BAG OR A FRESH YEAST CUBE

FOR THE PROCEDURE, FOLLOW THE VIDEO
https://rapanelloelasuacucina.blogspot.com/2019/06/pane-integrale-morbido-con-semi-di.html
whole grain bread

This recipe for integral artisan bread requires no testing or kneading. The dough can be doubled or halved. It can also be stored in the refrigerator for up to 14 days. This means that all you need to do to get a fresh loaf of bread on the dining table is to take a piece of dough from the fridge, let it rise for 90 minutes and bake. It's almost too good to be true.

If this method sounds familiar, you've probably seen or read the Artisan Bread in 5 minutes a day or my new favorite healthy bread in 5 minutes a day, from which these particular recipes come. Note that the "5 minutes a day" refers to the time that actively prepares the dough once it has been made and refrigerated. The mixture of these books is infallible, it is almost impossible to ruin. You can never buy bread at the supermarket with these books (in many cases it is cheaper to do it at home). The bread once cooked and cooled is tasty, crunchy on the outside and soft inside. Most days I really like whole-grain artisan bread better than white artisan bread because it tastes better.

Видео PANE INTEGRALE CON SEMI DI LINO SEMI DI ZUCCA SEMI DI GIRASOLE whole grain bread italian recipe канала Rapanello