CHEST PRESS (INCLINE)
By: Naval Special Warfare
Learn about SEAL or SWCC training: https://www.sealswcc.com
Same as regular (flat) chest press but bench is angled to create a different challenge to chest and shoulders. Bench can be angled higher or lower (including decline) on different days.
Видео CHEST PRESS (INCLINE) канала NAVAL SPECIAL WARFARE CENTER
Learn about SEAL or SWCC training: https://www.sealswcc.com
Same as regular (flat) chest press but bench is angled to create a different challenge to chest and shoulders. Bench can be angled higher or lower (including decline) on different days.
Видео CHEST PRESS (INCLINE) канала NAVAL SPECIAL WARFARE CENTER
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7 апреля 2018 г. 2:46:49
00:00:06
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