2020 Weight loss Challenge | Day 1 & 2
2020 weight loss challenge 🙌🏽
Hey Dreamers! Let me know how it’s going for you.☺️
Here are the challenge rules
Intermittent Fasting
1200 calories
Healthy foods/whole foods
Cardio 35 minutes daily
Weight training every other day
Lots of water
Detox Drink
Watch my starting weight loss journey video here
https://youtu.be/4RgXYWMABQk
Watch my vlogs here
https://www.youtube.com/channel/UC4EOnBzqi6v-53tc8r29g1w
Watch me lose 6 pounds in 3 days here
https://youtu.be/D3p9TQm6Ww8
————————————————————
Follow me on Instagram
Instagram https://www.instagram.com/kay__dreams/
Snapchat Krissyy.bee
————————————————————
Any questions or if you need any help I got you ;) just email me or dm me on IG.
Email Kristiebee1990@gmail.com
Instagram https://www.instagram.com/kay__dreams/
Tags
Workout
Working out
Water fasting
alternate day fasting
Liquid diet
3 day smoothie detox
Smoothie fast
10 pounds in three days
Weight loss journey
Workout routine
My weight loss journey 2019
Lose weight fast
Intermittent Fasting
Intermittent fasting results
Weight loss results
How I lost 100 pounds
How to lose weight
1200 calories Diet
Diet results
What i eat in a day
What i eat to lose weight
Bullet journal
Видео 2020 Weight loss Challenge | Day 1 & 2 канала Kay Dreams
Hey Dreamers! Let me know how it’s going for you.☺️
Here are the challenge rules
Intermittent Fasting
1200 calories
Healthy foods/whole foods
Cardio 35 minutes daily
Weight training every other day
Lots of water
Detox Drink
Watch my starting weight loss journey video here
https://youtu.be/4RgXYWMABQk
Watch my vlogs here
https://www.youtube.com/channel/UC4EOnBzqi6v-53tc8r29g1w
Watch me lose 6 pounds in 3 days here
https://youtu.be/D3p9TQm6Ww8
————————————————————
Follow me on Instagram
Instagram https://www.instagram.com/kay__dreams/
Snapchat Krissyy.bee
————————————————————
Any questions or if you need any help I got you ;) just email me or dm me on IG.
Email Kristiebee1990@gmail.com
Instagram https://www.instagram.com/kay__dreams/
Tags
Workout
Working out
Water fasting
alternate day fasting
Liquid diet
3 day smoothie detox
Smoothie fast
10 pounds in three days
Weight loss journey
Workout routine
My weight loss journey 2019
Lose weight fast
Intermittent Fasting
Intermittent fasting results
Weight loss results
How I lost 100 pounds
How to lose weight
1200 calories Diet
Diet results
What i eat in a day
What i eat to lose weight
Bullet journal
Видео 2020 Weight loss Challenge | Day 1 & 2 канала Kay Dreams
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