Weight loss Challenge update & Recipes 😋

2020 weight loss challenge 🙌🏽
Hey Dreamers! So I been super MIA sorry I was going through the most but I still been doing good and staying on track! Here are my meals of the week and some recipes.
Let me know how it’s going for you.☺️

Here are the challenge rules
Intermittent Fasting
1200 calories
Healthy foods/whole foods
Cardio 35 minutes daily
Weight training every other day
Lots of water
Detox Drink
Watch my starting weight loss journey video here
https://youtu.be/4RgXYWMABQk

Watch my vlogs here
https://www.youtube.com/channel/UC4EOnBzqi6v-53tc8r29g1w

Watch me lose 6 pounds in 3 days here
https://youtu.be/D3p9TQm6Ww8
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Follow me on Instagram
Instagram https://www.instagram.com/kay__dreams/
Snapchat Krissyy.bee
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Any questions or if you need any help I got you ;) just email me or dm me on IG.

Email Kristiebee1990@gmail.com
Instagram https://www.instagram.com/kay__dreams/
Tags
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Intermittent Fasting
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Видео Weight loss Challenge update & Recipes 😋 канала Kay Dreams