STOP Stretching Your Hamstrings - Do These 5 Moves Instead
Should you stretch your hamstrings? In this video we discuss why you should STOP stretching your hamstrings and the 5 moves you should do instead
More about why your hamstrings are tight:
https://redefiningstrength.com/the-real-reason-your-hamstrings-are-tight/
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Видео STOP Stretching Your Hamstrings - Do These 5 Moves Instead канала Redefining Strength
More about why your hamstrings are tight:
https://redefiningstrength.com/the-real-reason-your-hamstrings-are-tight/
***Need NASM or AFAA continuing education credits? Use code: YOUTUBE and save $100 on the Redefining Strength Recertification Course***
https://academy.redefiningstrength.com/p/the-dynamic-workout-design-training-black-book
Subscribe To our Channel before you go: https://youtube.com/redefiningstrengthoc
Join our Free Facebook Group: https://www.facebook.com/groups/redefiningstrengthacademy/
Looking for more workouts?
Download Our app Redefining Strength On Demand - Hundreds of workouts and follow alongs at your fingertips!
Apple Users: https://goo.gl/PNEAUt
Android Users: https://goo.gl/ixxwyz
View our workout programs
https://redefiningstrength.com/programs/
Looking for Nutrition?
Take our quiz to find out which macro ratio will work best for you!
https://goo.gl/q5ezJr
Follow Redefining Strength…
Online: https://redefiningstrength.com
On Facebook: https://www.facebook.com/redefiningstrength
On Instagram: https://www.instagram.com/redefiningstrength
For RS SWAG: https://swag.redefiningstrength.com
Видео STOP Stretching Your Hamstrings - Do These 5 Moves Instead канала Redefining Strength
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