Lower Body Warm Up For Your Next Leg Workout

Today we go over a lower body warm up routine from the Fitness Culture App that you can use before your next lower body workout. Our warm ups are a little different, so we wanted to give you some ideas so you can incorporate them into your warm ups.

(0:40) Plank with Slider
(1:11) Bulldog Circuit
(2:45) Reverse Lunge with Slider
(4:14) Groin Stretch with Sliders
(4:51) Broomstick Jump

For more Fitness Culture warmups → https://www.fitnessculture.com/lower-body-warm-up
If you enjoyed this video please feel free to leave a like or comment, and share with your friends! Subscribe for more!

FITNESS CULTURE TRAINING → http://bit.ly/2MosUqF

FOLLOW US → https://www.instagram.com/fitnessculturetraining
https://www.facebook.com/fitcultprogramming/
https://www.instagram.com/jacobhutton1/
https://www.instagram.com/stevecook/

SUBSCRIBE → https://www.youtube.com/channel/UC7HQ61sWvpoxA7eK-1P9icg?sub_confirmation=1

Видео Lower Body Warm Up For Your Next Leg Workout канала Fitness Culture