50/50 Flow Drill. Getting into and out of the 50/50

Here is a drill that will create an endless loop of getting into the 50/50 and getting out of the 50/50.

Combining the entry from the back into the 50/50 and the escape out of 50/50.

If you love or hate the 50/50 you have to acknowledge it as a real part of JiuJitsu.

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Видео 50/50 Flow Drill. Getting into and out of the 50/50 канала James O’Connor