催奶圣茶 🍼 Milk Booster Tea
分量:1人份
准备时间:10分钟
煮时:2小时
材料:
5克 通草
80克 红枣
80克 黑枣
20克 龙眼肉
20克 枸杞
20克 党参
2.5公升 水
准备功夫:
1. 把食材洗净沥水待用
做法:
1. 把2.5公升的水煮滚
2. 把全部食材加入, 煮滚
3. 盖上,转慢火煮2个小时
4. 沥渣,全日当水饮用
Portion: 1 pax
Prep Time: 10 minutes
Cook Time: 2 hour
Ingredients:
5 g tong cao / rice paper pith
80 g red dates
80 g black dates
20 g dried longans
20 g wolfberry
20 g dang shen
2.5 litre water
Preparation:
1. Wash & drain the ingredients
Steps:
1. Bring a pot of 2.5 litre of water to boil
2. Insert all the ingredients & bring to boil
3. Cover with lid, switch to low heat & simmer for 2 hours
4. Drain & drink it like water the whole day
Видео 催奶圣茶 🍼 Milk Booster Tea канала Nanyang Kitchen
准备时间:10分钟
煮时:2小时
材料:
5克 通草
80克 红枣
80克 黑枣
20克 龙眼肉
20克 枸杞
20克 党参
2.5公升 水
准备功夫:
1. 把食材洗净沥水待用
做法:
1. 把2.5公升的水煮滚
2. 把全部食材加入, 煮滚
3. 盖上,转慢火煮2个小时
4. 沥渣,全日当水饮用
Portion: 1 pax
Prep Time: 10 minutes
Cook Time: 2 hour
Ingredients:
5 g tong cao / rice paper pith
80 g red dates
80 g black dates
20 g dried longans
20 g wolfberry
20 g dang shen
2.5 litre water
Preparation:
1. Wash & drain the ingredients
Steps:
1. Bring a pot of 2.5 litre of water to boil
2. Insert all the ingredients & bring to boil
3. Cover with lid, switch to low heat & simmer for 2 hours
4. Drain & drink it like water the whole day
Видео 催奶圣茶 🍼 Milk Booster Tea канала Nanyang Kitchen
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