10 MIN AB WORKOUT/ with resistance band/ nicolaca_
Hey active people,
this time I decided to do an extra exhausting ab workout which includes using a resistance band.
Its important to keep tension in every exercise to give your ab muscles a good burn.
If you don't have a resistance band no problem, just do it without.
Have fun and enjoy!
Music by https://www.epidemicsound.com/
Reminder:
Don't use my videos of you have any preconditions that prohibit you from working out and always follow your doctors guidelines.
Видео 10 MIN AB WORKOUT/ with resistance band/ nicolaca_ канала nicolaca_
this time I decided to do an extra exhausting ab workout which includes using a resistance band.
Its important to keep tension in every exercise to give your ab muscles a good burn.
If you don't have a resistance band no problem, just do it without.
Have fun and enjoy!
Music by https://www.epidemicsound.com/
Reminder:
Don't use my videos of you have any preconditions that prohibit you from working out and always follow your doctors guidelines.
Видео 10 MIN AB WORKOUT/ with resistance band/ nicolaca_ канала nicolaca_
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